WEB DESIGN / WEB DEVELOPMENT / SOCIAL MEDIA

DIGITAL TEAM


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01

WHAT WE DO


WEB MARKETING


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UI & UX DESIGN


Digital Team is free responsive Bootstrap v3.3.5 layout from Tooplate. Images are from Pixabay free photo website.

ECOMMERCE


You can edit and use this template for your websites. Please tell your friends about Tooplate. Thank you for visiting our website.

MOBILE APP


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SOCIAL MEDIA


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RESPONSIVE LAYOUT


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02

OUR AGENCY


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DIGITAL TEAM

Best Design Agency from California

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03

TALENTED TEAM


医学者推崇蛋白质减肥法让你越来越瘦!

近些年随着减肥热潮的涌动,出现了不少新颖的减肥方法。不同于以往的锻炼减肥和节食减肥,而在2014出了一种新的减肥方法就是高蛋白减肥法,这种方法也是从国外传到中国的,虽然通过这个方法在短期内减肥成功的明星不少,但是近两年越来越多医学者推崇这种减肥方法,蛋白质减肥,其实也是从控制饮食上减肥的方法之一,那么姐妹们知道这么好的方法之后,还不赶快去试试?

臭豆腐乳蒸蛋白

臭豆腐乳磨泥;蛋白打发;太白粉加水调匀;青豌豆入滚水汆烫至熟后备用。盘中淋入打发蛋白与臭豆腐泥拌匀,放入锅中以大火蒸56分钟至熟淋上太白粉勾芡及熟青豌豆即可。中国店自己做的那种豆腐,买回来切块,稍微晾干一下(豆腐如果不够老,都可以先煮一下再晾干,对最后口感的影响不太大的~)小纸盒里填稻草,然后把豆腐块放上去~再盖上稻草,再放一层豆腐。垒好以后盖上盖子,用旧衣服盖在上面,放进冰箱~放2到3个星期~霉发得差不多了就准备一小碗高度白酒(消毒)~一碗辣椒面、花椒面、盐混合物~比例自己掌握。把霉豆腐在酒里滚一圈,再在调料碗里滚一圈~再用稍微晾了一两天的白菜叶子包起来,装瓶~

猪蹄汤

猪蹄的去腥很重要,否则“脚气”味严重。买猪蹄时让卖家剁成小块,1只蹄子剁6块比较合适,清洗干净,泡在凉水里4个小时,去除一部分血水,直到猪蹄发白了就行了。奢侈点的话用啤酒泡更好。鸡爪清洗干净,切掉脚趾甲,和猪蹄一起凉水入锅焯水,水开后1分钟,捞出猪蹄和鸡爪再次凉水冲洗,把浮沫都洗干净。此汤用高压锅或煲汤的紫砂锅都可以,快些。锅里加入凉水,锅身四分之三的水量,没过食材2倍的深度,放入姜片,猪蹄,鸡爪,瘦肉块,切段的甜玉米,洗净的薏米,料酒,白醋,煲70分钟后,再放入山药,再煲5分钟,最后放入红枣煲5分钟.到这种程度肉都脱骨了。出锅前,撒上盐花,根据自己的口味调出咸淡即可。此汤一定要趁热喝,因为肉已炖至脱骨,胶原蛋白已经充分的溶于汤中,同时油也会相对多了一些,不喜欢的就用勺子滤出就行了,觉得无所谓的就一起喝了吧。这就是一碗没有蹄腥气的汤浓味鲜美白靓汤,蹄肉软糯,玉米嫩甜,山药通气,薏米美白,红枣补血,真是万千宠爱于一身啊,赶紧尝试一下吧,不会错的。

炖蛋白豆腐

这个菜式色白味滑,容易吸收,养颜又润肤。布包豆腐一件切粒,一件搓成豆腐茸;鸡蛋去黄留鸡蛋白;鱼肉、虾肉、瘦猪肉切碎粒;汤2碗煮滚加1茶匙盐,加入鱼、虾、猪肉,浸熟收火摊冻成海鲜肉汤。鸡蛋白打散,然后用密网茶隔过滤一次。海鲜肉汤加入豆腐粒,搅动匀和之后,加入鸡蛋白一起搅匀。去掉蛋面泡沫,放入深碟中,用高火蒸至有烟冒起,收慢火蒸5分钟。揭盖以放掉太多蒸气后,再盖上盖子继续以慢火蒸5分钟,炖蒸至蛋身熟透便可。取生抽加同等分量的水煮滚,于食时随意加入。需要先经过油煎,再倒入开水炖煮,其汤才会呈奶白色,且汤味浓厚。汤的奶白色,是油水充分混合的结果。不建议大家在汤中倒入牛奶或奶粉,这样,煮汤时,会出沫,影响汤的成、在日常煲汤中,不是汤的颜色成奶白色才是好汤,主要看原料的蛋白质含量哈。煎鱼倒油之前,可以用姜片,先将煎锅内部擦拭一遍,这样,在煎炸时,会减少油花四溅。医学者推崇蛋白质减肥法让你越来越瘦!

来源:百度百家 日期:2019-04-16
04

OUR PORTFOLIO


05

OUR PRICING


BASIC

$150 per year

  • 100 GB Cloud Storage
  • 5 Pro Websites
  • 10 Secured Emails
  • 24-hour Support

BUSINESS

$260 per year

  • 200 GB Cloud Storage
  • 10 Pro Websites
  • 20 Secured Emails
  • 30-Minute Support

PROFESSIONAL

$380 per year

  • 500 GB Cloud Storage
  • 20 Pro Websites
  • 40 Secured Emails
  • Live Support
06

CONTACT US


CONTACT INFO

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EMAIL

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PHONES

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